Taco Burgers with Chili Sour Cream
Author: 
Serves: Makes 7 Sliders
 
*I used all low-fat ingredients in this: 90% lean beef, greek yogurt and reduced fat cheese
Ingredients
  • ¾ pound ground beef
  • 1¼ teaspoons chili powder, divided
  • ¾ teaspoon garlic powder + ⅛ tsp, divided
  • ¾ teaspoon onion powder + ⅛ tsp, divided
  • ¾ teaspoon corriander + ⅛ tsp, divided
  • ¾ teaspoon paprika + ⅛ tsp, divided
  • ¾ teaspoon cumin + ⅛ tsp, divided
  • 1 teaspoon oregano
  • ¾ teaspoon salt, divided
  • ¼ small onion, grated
  • ½ cup greek yogurt or sour cream
  • ¾ cup chopped tomatoes
  • ¾ cup chopped iceburg lettuce
  • ¾ cup shredded cheddar cheese
  • 7 slider buns
Instructions
  1. Combine ground beef with grated onion, 1¼ teaspoon chili powder, ½ teaspoon salt, and ¾ teaspoon each of garlic powder, onion powder, corrander, paprika and cumin. Form into seven patties and grill.
  2. In a small bowl combine, greek yogurt, ¼ teaspoon salt and ⅛ teaspoon garlic powder, cumin, chili powder and onion powder. Set aside.
  3. Assemble burgers: Top patties with a little bit of lettuce, tomato and cheese, and then top with a dollop of greek yogurt.
Recipe by Cooking for Keeps at https://www.cookingforkeeps.com/supreme-taco-burgers-with-chili-cumin-sour-cream/