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Everyday Kale and Brussels Sprout Salad

This Everyday Kale and Brussels Sprout Salad is the kind of salad you can throw together with virtually no effort at all, and pairs with EVERYTHING.

Course Salad
Cuisine American
Keyword kale salad, brussels sprout salad, easy salad, side salad, healthy salad
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 2 people
Calories 443 kcal
Author Nicole

Ingredients

  • 2 tbsp red wine vinegar
  • 2 tbsp lemon juice
  • 1 tbsp light mayo
  • 2 tsp dijon mustard
  • 1 small garlic clove, grated
  • 1/4 tsp salt, plus more for seasoning
  • black pepper for seasoning
  • 4 cups roughly chopped packed kale, chopped finely
  • 1 cup shaved brussels sprouts
  • 1/4 cup + 1/8 cup Parmigiano-Reggiano
  • 1/4 cup + 1/8 cup honey-roasted slivered almonds I use Trader Joe's
  • 1/4 cup dried cranberries (optional)
  • Homemade croutons (optional) See link for recipe below

Instructions

  1. In the bottom of a medium-sized salad bowl, add red wine vinegar, lemon juice, mayo, mustard, garlic and salt. Whisk to combine. Season to taste with salt and pepper. 

  2. Add kale, Brussels sprouts, cheese, almonds and cranberries to the bowl. Toss to combine. Season to taste with salt and pepper. Top with homemade croutons if using. 

Recipe Notes

This feeds two people as a side salad, one for an entree. Can also easily be double to feed 4-6!

To make it even easier, you can definitely use your favorite store-bought vinaigrette.

Adapted from this epicurious recipe.

Nutrition Facts
Everyday Kale and Brussels Sprout Salad
Amount Per Serving (1 serving)
Calories 443 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 6g38%
Cholesterol 21mg7%
Sodium 647mg28%
Potassium 1065mg30%
Carbohydrates 37g12%
Fiber 6g25%
Sugar 13g14%
Protein 24g48%
Vitamin A 13949IU279%
Vitamin C 204mg247%
Calcium 648mg65%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.