Cooked quinoa is tossed with enchilada sauce, onions, garlic, black beans, and chicken, layered with cheese and baked! An easy, healthy way to get your enchilada fix!
Preheat oven to 350 degrees. Spray a square baking dish with non-stick cooking spray.
In a small sauté pan, add oil, onion, garlic, salt, chili powder and cumin. Turn the heat on medium and cook until onions are softened, about five minutes.
In a large bowl, toss together chicken, quinoa, veggies, black beans, enchilada sauce and 3/4 cup shredded cheese. Transfer to baking dish and top with remaining cheese. Bake until hot and cheese is melted, about 30-35 minutes.
Serve with low-fat sour cream or Greek yogurt, avocado, and cilantro.