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Our Green Goddess Lobster Sandwich Recipe is a dressed-up version of a classic lobster roll. We toss perfectly cooked buttery lobster with a quick green goddess dressing studded with fresh tarragon, basil, and green onion. We pile it high on toasted sourdough bread and top it off with peppery arugula and a squeeze of lemon.
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Green Goddess Lobster Sandwich Recipe

Our Green Goddess Lobster Sandwich Recipe is a dressed-up version of a classic lobster roll. We toss perfectly cooked buttery lobster with a quick green goddess dressing studded with fresh tarragon, basil, and green onion. We pile it high on toasted sourdough bread and top it off with peppery arugula and a squeeze of lemon.
Course Main Course
Cuisine American
Keyword lobster sandwich recipe, lobster sandwich, lobster roll, lobster salad
Prep Time 20 minutes
Cook Time 8 minutes
0 minutes
Total Time 28 minutes
Servings 2 (large) sandwiches
Calories 431kcal
Author Nicole
Cost $35

Equipment

Ingredients

  • (4) 4-5 ounce lobster tails
  • 2 tbsp butter
  • 1/2 cup light mayo
  • 1 tbsp lemon juice
  • 1/4 tsp salt
  • 1/4 cup tarragon
  • 2 tbsp roughly chopped basil
  • 2 green onions, roughly chopped
  • 1 small garlic clove, grated
  • 4 slices sourdough sandwich bread
  • arugula and tomatoes for topping

Instructions

  • Use kitchen shears to cut each lobster shell down the middle, lengthwise. Use a large chef's knife to line up against where you cut and firmly cut down to split the shell in half lengthwise. Sprinkle the flesh with salt.
  • Heat a medium skillet to a medium heat. Add butter. Once butter has melted, add lobster, flesh-side down. Cook for 2-3 minutes, then flip. Continue to cook over a medium heat until shells turn bright red and start to curl, another 2-3 minutes. As you cook, spoon the butter over the flesh. Remove tails from heat. Let sit for a minute or two and then remove the meat from the shells. Cut into bite-sized pieces.
  • Meanwhile, make the dressing. To a mini food processor or blender, add mayo, lemon juice, salt, tarragon, basil (if using), green onions, and garlic clove. Blend until smooth. Season to taste with salt and pepper.
  • Once lobster has cooled, toss with 3 tablespoons of the dressing. Add more if desiried.
  • Spread remaining dressing on all pieces of sourdough. Top two pieces of the bread with a little bit of arugula followed by a few slices of tomato. Evenly divide lobster meat between two sandwiches. Top with other piece of bread. Serve!

Nutrition

Serving: 1sandwich | Calories: 431kcal | Carbohydrates: 37g | Protein: 13g | Fat: 27g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 80mg | Sodium: 1238mg | Potassium: 387mg | Fiber: 3g | Sugar: 6g | Vitamin A: 665IU | Vitamin C: 6mg | Calcium: 184mg | Iron: 4mg