Healthy Coffee Smoothies
Healthy Coffee Smoothies are the perfect way to get your caffeine fix with a side of protein, potassium, and sweetness. We combine concentrated cold brew coffee with sweet bananas, honey, vanilla, nut butter, and just enough oat milk to make this drinkable breaksfast ultra smooth.
Servings 1 serving
Calories 281kcal
Cost $10
Equipment
- Portable blender or blender
Ingredients
- 1/2 cup ice cubs
- 1/2 frozen banana
- 1/8 medium avocado
- 1 tbsp cashew butter
- 1/2 tsp vanilla extract
- 1/4 cup plain or vanilla oat milk or more
- 2-4 tbsp concentrated cold brew coffee or espresso
- 2 1/2 tsp honey or brown sugar
- 1 date, 1/2 cup baby spinach (optional)
Instructions
- Add the ice to the bottom of the blender followed by the banana, avocado, cashew butter, vanilla, oat milk, cold brew, honey, date, and spinach (if using).
- Secure the lid. Flip over and blend until smooth. If needed, turn the blender upside down again and gently shake.
Nutrition
Serving: 1serving | Calories: 281kcal | Carbohydrates: 41g | Protein: 5g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 35mg | Potassium: 479mg | Fiber: 4g | Sugar: 27g | Vitamin A: 197IU | Vitamin C: 8mg | Calcium: 101mg | Iron: 2mg