Cooked quinoa is tossed with enchilada sauce, onions, garlic, black beans, and chicken, layered with cheese and baked! An easy, healthy way to get your enchilada fix!
1 ¼cupslow-fat Mexican cheese, shredded (or 1/2 cup mozzarella and 3/4 cup low-fat cheddar)
avocado, sour cream and cilantro for garnish
Instructions
Preheat oven to 350 degrees. Spray a square baking dish with non-stick cooking spray.
In a small sauté pan, add oil, onion, garlic, salt, chili powder and cumin. Turn the heat on medium and cook until onions are softened, about five minutes.
In a large bowl, toss together chicken, quinoa, veggies, black beans, enchilada sauce and 3/4 cup shredded cheese. Transfer to baking dish and top with remaining cheese. Bake until hot and cheese is melted, about 30-35 minutes.
Serve with low-fat sour cream or Greek yogurt, avocado, and cilantro.