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Chicken Enchilada Taco Quesadillas

These Chicken Enchilada Taco Quesadillas are packed with an enchilada filling and cheese, then smothered with all your favorite taco fixings.

Course Appetizer
Cuisine American
Keyword quesadilla, tacos, chicken enchiladas
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 16 quesadillas
Calories 186 kcal
Author Nicole


  • 4 cups shredded chicken
  • 1 cup enchilada sauce
  • 1 tsp cumin
  • 8 whole-wheat tortillas
  • 1 1/2 cups low-fat shredded cheddar cheese
  • 1 1/2 cups shredded Monterrey jack cheese
  • 1 cup light sour cream
  • 1/4 cup sliced black olives
  • 2 cups chopped romaine lettuce
  • 1 large tomato, chopped


  1. Add pulled chicken and enchilada sauce, and cumin to a large bowl. Toss until combined. Season with salt and pepper.

  2. Add chicken to half of the tortilla. Sprinkle with cheese. Fold the other half of the tortilla over.

  3. Heat a large non-stick sauté pan or griddle to a medium-high heat. Cook quesadillas until golden brown and cheese is melted, about 2-3 minutes per side. Cut into wedges andn top with sour cream, lettuce, black olive cheese and tomatoes.

Nutrition Facts
Chicken Enchilada Taco Quesadillas
Amount Per Serving (1 quesadilla)
Calories 186 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Cholesterol 37mg12%
Sodium 441mg19%
Potassium 186mg5%
Carbohydrates 14g5%
Fiber 2g8%
Sugar 2g2%
Protein 14g28%
Vitamin A 236IU5%
Vitamin C 1mg1%
Calcium 147mg15%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.