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Creamy Corn Recipe

This Creamy Corn Recipe is a dairy-free creamed corn recipe that's not only healthy but so delicious. Instead of cream, it's simmered in a coconut milk borth studded with garlic, cilantro and crushed red pepper.
Course Side Dish
Cuisine American
Keyword creamed corn, creamy corn, dairy free creamed corn, corn side dish,
Prep Time 5 minutes
Cook Time 10 minutes
0 minutes
Total Time 15 minutes
Servings 4 people
Calories 109kcal
Author Nicole
Cost $8

Equipment

  • Medium skillet

Ingredients

  • 2 tsp coconut oil
  • 3 large garlic cloves
  • 10 oz frozen corn kernels, defrosted
  • 1/2 cup light coconut milk (make sure to shake the can)
  • 3/4 tsp kosher salt
  • 2 tbsp chopped cilantro
  • pinch crushed red pepper flakes

Instructions

  • Heat a medium skillet to a medium-low heat. Add oil. Once the oil is hot, add the garlic. Saute for 1-2 minutes until slightly softened and fragrant. Add corn, turn the heat up to medium, and saute 1-2 minutes until bright yellow.
  • Pour in coconut milk and add salt. Bring to a boil and reduce to a simmer. Simmer for 5-6 minutes until slightly thickened. Season with salt and pepper.

Nutrition

Calories: 109kcal | Carbohydrates: 16g | Protein: 3g | Fat: 5g | Saturated Fat: 4g | Sodium: 458mg | Potassium: 164mg | Fiber: 2g | Sugar: 3g | Vitamin A: 186IU | Vitamin C: 5mg | Calcium: 4mg | Iron: 1mg