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Home Low Carb

Low Carb

Minimal carbs but all the flavor!

Goat Cheese Caprese Skewers

We toss peppery arugula with salty feta, crunchy pepita seeds, red onion and an easy honey vinaigrette. We add in grilled blackened salmon and pineapple to make this easy salad hearty and perfect for lunch or dinner.

Grilled Salmon Salad Recipe

Healthier than takeout, just as quick and every bit as delicious, our Air Fryer Orange Chicken is the newest addition to a lineup up of favorite Asian dishes to make at home.

Air Fryer Orange Chicken

Healthy Chicken Piccata

Healthy Chicken Piccata Recipe (5 Ingredients!)

Cast Iron Roast Chicken

Cast Iron Roast Chicken Recipe

Air Fryer Chicken Thighs are a true winner in the realm of delicious, easy chicken dinners. We dust bone-in, skin-on chicken thighs with garlic, onion, and cumin then cook them inn the air fryer until the skin is irresistibly crispy and the inside is tender and moist. We drizzle it all with a fiiery chimichurri and dig in!

Crispy Air Fryer Chicken Thighs

If you pick one salad to make on repeat this fall, let it be our Roasted Butternut Squash Salad. This fall-forward salad is packed with roasted butternut squash and beets, speckled with creamy goat cheese, crunchy pepita seeds and hand-torn pieces of salty prosciutto. We toss everything in a sweet and savory pumpkin vinaigrette and dig in.

Roasted Butternut Squash Salad

If summer were showcased on a plate it would surely be in the form of our Mozzarella-Stuffed Peach Chicken. This ultra crispy on the exterior, cheesy and tender on the interior winner of a chicken dish is adorned with the sweetest peaches and tomatoes and then drizzled with an intoxicating combination of brown butter, thyme, and lemon. You don't want to miss it!

Mozzarella-Stuffed Peach Chicken with Brown Butter

Grilled Hanger Steak with Homemade Steak Sauce

Roasted Salmon Nicoise Salad

Healthy Vegetable Stir Fry

Visually beautiful and even tastier to eat, our Whole Roasted Cauliflower is THE vegetable recipe worthy of a permanent place in your dinner rotation. We steam a whole head of cauliflower, rub with with spices and then roast until it's tender on the inside and ultra crispy on top.  We cover it in an easy Calabrian Chili Chimichurri, sprinkle with toasted pine nuts, and finish it off with salty feta cheese. Eat a whole one for a meal or share with others as a side dish.

Whole Roasted Cauliflower with Calabrian Chili Chimichurri

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