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Quinoa Cajun Jambalaya

By: Nicole 14 Comments
Posted: 12/12/14 Updated: 03/25/15

This post may contain affiliate links. Please read my disclosure policy.

Quinoa Jambalaya 6_edited-2

Sometimes I come up with really brilliant, creative recipe ideas. Annnnnddd sometimes I don’t.

On the days when I don’t wake up in the middle of the night or pause my favorite TV show because a new potential recipe pops into my head, inspiration comes anywhere from restaurant menus, magazine articles or even the frozen foods section at the grocery store. Oftentimes a nostalgic childhood memory or even a familiar smell will inspire a unique recipe idea. In this case, inspiration was bypassed altogether, and I instead, stole the brilliant idea directly from my lovely sister-in-law, Ryan, and her sweet husband, Jeremy, who are known to make a mean jambalaya.

They happen to love this quinoa fried rice and this baked chicken enchilada quinoa, so they thought it would make perfect sense to swap out the rice for quinoa in their favorite jambalaya recipe. And it does make perfect sense.

Quinoa Jambalaya 3

Jeremy was born and raised in New Orleans, so as you can imagine, he’s pretty familiar with classic Cajun cuisine, unlike Ryan and me who grew up in Kansas City, where barbecue and home-style cooking reigns supreme. While I’m still a novice in Cajun cooking, Ryan is 10+ years removed from Kansas City, and travels back to New Orleans with Jeremy pretty regularly, so she knows her way around an authentic recipe as well. A few years back, when Kev and I were visiting his family in Baltimore, Jeremy and Ryan were gracious enough to host us for dinner, and made us their authentic jambalaya recipe, and it.was.delicious. I’ve been an avid lover of it ever since.

I’d never even thought to ask for the recipe, since I figured it was something they just threw together, but come to find out, it’s just an adaptation of Emeril’s classic recipe, and lucky for me, surprisingly easy.

While jambalaya in its classic form, isn’t exactly un-healthy – after all it’s just, vegetables, meat and rice – it could definitely be lightened up without sacrificing any flavor. The base starts as most Cajun-style recipes do, with the holy trinity of vegetables – celery, onion, green bell pepper – sautéed in a little bit of olive oil until it’s softened. I swapped out the fattening pork andouille sausage for a chicken variety I found at Trader Joe’s, kept the chicken breast as is and added in about ½ pound of shrimp to beef up the protein content. While Emeril adds in the chicken and shrimp in the last few moments of cooking, I partially cooked them in the same pan the veggies were sautéed in, just to add an extra layer of flavor , plus I personally like the way the shrimp and sausage taste after they have a little bit of a golden sear on them.

Quinoa Jambalaya 2

After a quick sear, the chicken and shrimp are removed from the pan and set aside, while a can of diced tomatoes (you can use fresh if they’re in season), spices and rinsed quinoa is stirred into the vegetable and sausage mixture. The whole pan is hit with about 1 ½ cups of chicken stock and it’s left to simmer until the quinoa is cooked and fluffy. In the last five minutes or so of cooking, I add the chicken and shrimp back into the quinoa to finish cooking.

At this point, I added in a touch more salt and cayenne pepper, but it’s really to your taste. If you like it more on the spicy side, add a little bit more cayenne; or if you like it more on the smoky side, more paprika. A final sprinkle of sliced green onion completes the meal, and voila! Cajun jambalaya.

There are so many reasons to love this recipe aside from the killer flavor; it’s ridiculously easy, can be made in one single pot and is healthy to boot – a dream weeknight meal!

Quinoa Jambalaya 5

5.0 from 2 reviews
Quinoa Cajun Jumbalaya
 
Print
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
 
Author: Nicole
Serves: About 6 cups
Ingredients
  • 2 tablespoons olive oil, divided
  • ½ medium onion, chopped
  • 3 celery stalk with leaves, chopped
  • 1 large green pepper, chopped
  • 2 garlic cloves, minced
  • ½ pound chicken breast cut into bite-sized pieces
  • ¼ pound shrimp, peeled and deveined
  • 1 teaspoon salt, divided
  • 1 teaspoon cayenne pepper divided
  • 2 teaspoons paprika, divided
  • 3 andoille sausage link
  • 1 14 ounce can petite diced tomatoes with garlic and onion
  • ¾ cup rinsed quinoa
  • 1 ½ cups chicken stock, plus more if needed
  • ½ teaspoon garlic powder
  • ½ teaspoon oregano
Instructions
  1. In a medium bowl, add chicken and shrimp. Toss with ½ teaspoon cayenne pepper, ½ teaspoon salt and 1 teaspoon paprika. Set aside.
  2. In a large skillet, heat ½ tablespoon of olive oil over a medium heat. Add onion, celery and green pepper. Saute for 2-3 minutes until softened. Add garlic, saute another minute. Transfer to a plate.
  3. In the same skillet add, 1 tablespoon oil, turn the heat up to medium-high. Add chicken and shrimp until seared on both sides, about 1-2 minutes, they do not need to be fully cooked. Remove from pan. Set aside. Add remaining oil and sliced sausage to the pan, sear until brown on both sides, about 1-2 minutes.
  4. Add veggies back to the pan, along with tomatoes, quinoa, remaining cayenne, paprika, garlic powder, oregano and chicken stock.
  5. Bring mixture to a boil and reduce to a low simmer, cover until quinoa is cooked, about 15 minutes.
  6. In the last five or so minutes of cooking, add shrimp and chicken back the pan and simmer until chicken and shrimp are cooked through.
  7. Season to taste with salt, pepper and cayenne. Serve with sliced green onion.
3.2.2925

*Adapted from this Emeril recipe

Meet Nicole

Welcome! My lifelong passion for delicious food and cooking has evolved over time into an equal love of showing you an elevated meal can be easy, approachable and most importantly, tasty. Dive in and find something perfect for you and your family!

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  1. Ryan Kokemor says

    Posted on 12/13/14 at 1:11 am

    Yay! Thank you for the shout out! Your food photography is fantastic and I love your tips of searing the meat and using a can of diced tomatoes. I hope this one goes viral 🙂

    Reply
    • Nicole says

      Posted on 12/17/14 at 3:22 am

      Me too!! 😉 Thank for the inspiration!!!

      Reply
  2. Karyl says

    Posted on 12/13/14 at 1:56 am

    Yum Nicole; can’t wait to make this!

    Reply
    • Nicole says

      Posted on 12/17/14 at 3:22 am

      Thank Ryan!! 😉

      Reply
  3. Christine @ Cooking with Cakes says

    Posted on 12/15/14 at 4:32 pm

    when I’m not actively trying to recipe develop: 37,000 good ideas per minute.

    when I sit down to actively recipe develop: …………..

    ridiculous! so glad I’m not the only one lol. and I’m so happy to see a non-Christmas recipe this morning, I really need a break from roasts and sweets!

    Reply
    • Nicole says

      Posted on 12/17/14 at 3:21 am

      ahahahahaha YES! I’m glad we share this!!!

      Reply
  4. Jess @ On Sugar Mountain says

    Posted on 12/15/14 at 7:14 pm

    We love jambalaya at my house, and substituting in quinoa for the rice sounds like such a nice way to change things up! 😀

    Reply
    • Nicole says

      Posted on 12/17/14 at 3:19 am

      Thanks Jess!

      Reply
  5. Isadora says

    Posted on 12/16/14 at 2:42 am

    Haha, I’m the same way! Sometimes recipe ideas won’t stop popping into my head and other times I come up with the worst ideas after thinking for an hour about what to make! You can’t go wrong with canjun food though and I love that you added quiona! This looks so good and so pretty 🙂

    Reply
    • Nicole says

      Posted on 12/17/14 at 3:18 am

      EXACTLY!! Thank you so much Isadora!

      Reply
  6. Sonali- The Foodie Physician says

    Posted on 12/16/14 at 5:01 am

    I love making a healthier jambalaya with brown rice but using quinoa is brilliant! I’ll definitely try it next time. As always, your photos are stunning!

    Reply
    • Nicole says

      Posted on 12/17/14 at 3:18 am

      Thanks Sonali!! Too sweet!

      Reply
  7. Sem says

    Posted on 6/9/15 at 12:11 am

    Hello. This recipe looks great. If I have leftover quinoa I need to use, when can I add it to the dish? At the end? Thanks!

    Reply
    • Nicole says

      Posted on 6/15/15 at 4:45 am

      Yes! That would be perfect! Just skip the raw quinoa and don’t add as much liquid.

      Reply

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Meet Nicole

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