This Italian Stromboli is such an easy delicious way to feed a crowd, and it only has five ingredients! It’s packed with spicy pepperoni, capicola, gooey mozzarella cheese,  store-bought pizza seasoning, and served with a jarred marinara if dipping is your thing. 

Italian Stromboli is only five ingredients and packed with spicy pepperoni, capicola and gooey mozzarella cheese, plus a simple pizza seasoning. So easy!

Italian Stromboli 

There are few things in the food world that rival spicy pepperoni, salty capicola, and gooey mozzarella cheese all wrapped up in soft, but super crispy bread. Our version of an Italian Stromboli is simple, has only five ingredients, and is so freaking good. 

I first fell in love with Italian Stromboli thanks to my mother-in-law who makes a version nearly identical to this one. Basically, I stole the recipe from her. She makes it almost every time we go to visit them, and each time the hot Stromboli comes out of the oven, I have to physically restrain myself from inhaling more than my fair share. 

It’s time I shared it here.

Plus, it’s the perfect candidate for 5-ingredient Friday, since there are, as you guessed it, only five ingredients. Well, seven if you want to make the top shiny with egg wash or feel the need to dunk each piece in marinara, which I find unnecessary. 

Italian Stromboli is only five ingredients and packed with spicy pepperoni, capicola and gooey mozzarella cheese, plus a simple pizza seasoning. So easy!

The beauty of Italian Stromboli is you can put virtually whatever you want in it. While this version is Italian, in the past I’ve made countless other versions, Cheeseburger Stromboli , one of my favorites, doesn’t have a hint of Italian in the ingredients list, and that’s ok. I also have plans for a Philly cheesesteak Stromboli, but that’s something we can delve into another time. 

I’ve listed the ingredients for our version of Italian Stromboli below, but take these with a grain of salt. If you want to add prosciutto or  mortadella, go for it. If you want a more pungent cheese, use tangy provolone instead of mozzarella. You’re the chef here, and trust me, there’s no way on earth you can screw this Stromboli up. 

Stromboli Ingredients

Frozen bread dough. Ok, so I think frozen bread dough is what makes my mother-in-law’s Italian Stromboli so good. I think a lot of people out there use pizza dough, which is fine, but this frozen dough is what makes the Stromboli soft, and almost gooey in the center, but super crispy on the outside. 

You can usually find it in the frozen section with all of the puff pastry and pie crusts, and while I love that all the work is done for you. You do have to remember to defrost it in the fridge or at room temperature several hours ahead of time. Luckily, all you have to do is pull it out of the bag, set it on sheet pan covered in non-stick spray and let it do its thing. No babysitting required. 

Pepperoni. It’s really important you use pepperoni from the deli counter and not the small traditional pizza pepperoni you find pre-packaged. Not only is the deli counter pepperoni more flavorful, but it makes the prettiest layers when you cut into the Stromboli. 

Capicola. So this isn’t something my mother-in-law uses, but I just adore the salty, mild peppery flavor the capicola adds to the Italian Stromboli. Again, the Stromboli ingredients are up for interpretation, so if you don’t like capicola, feel free to leave it out. 

Layer the pepperoni and capicola on the dough

Mozzarella cheese. I obviously want that gooey, melty cheese factor in Italian Stromboli, and while you can technically use any cheese, mozzarella has the best cheese pull, and I like that it’s a more mild cheese so it doesn’t compete with the Italian Stromboli meats. 

Pizza seasoning. This was one ingredient I wouldn’t have guessed is in the Italian Stromboli, but it makes a difference in the final flavor. I went with a generic pizza seasoning, and I love the herby undertone it adds to the Stromboli. It’s a combination of crushed garlic, onion, red bell pepper, red pepper, and salt. I kind of want to put it on all my pizza recipes from now on…

Optional Ingredients

Egg. If you want a glistening top, combine a little bit of water with an egg and brush it on top of the Italian calzone. It’s an unnecessary step, but it does make the final produce a little prettier. 

Marinara sauce. While I don’t think Italian Stromboli needs a dipping sauce, some may want it. Just use your favorite store-bought marinara and call it a day. 

Sprinkle with mozzarella cheese

How to make Italian Stromboli

Defrost the dough. So we’re using frozen dough. This means the dough has to defrost, and don’t even try to defrost it in the microwave faster. It doesn’t work. Trust me. Luckily, all you have to do is take the dough out of the bag, place it on a greased baking sheet, cover it with plastic wrap and let it defrost on its own. No babysitting necessary. 

I like to put it in the fridge the night before, let it defrost overnight, and then pull it out in the morning to sit at room temperature for a few hours. 

Roll the dough out. Once the dough has defrosted and risen a bit, use a floured rolling pin to roll it into a 7×14 rectangle. If you want more layers, roll it out to a 10×14 rectangle. 

Layer it up! Start by layering your pepperoni. Sprinkle with cheese. Layer capicola on top. Cover with remaining cheese. Sprinkle with pizza seasoning, and a little bit of salt and pepper.

How to fold Stromboli. I skip all fancy Stromboli folding, and just roll up jelly-roll style. I tuck the ends of the Stromboli over and make sure to pinch all of the edges shut. Use a knife to cut five or six slits in the Stromboli, this helps to let step escape. 

If you’re using the egg wash, mix egg and water together in a small bowl. Brush the top with egg wash and sprinkle with pizza seasoning. 

Bake. Pop the prepared Stromboli back on the greased baking sheet and cook until golden brown, about 20 minutes. 


Cheese pull of Italian Stromboli

Can I prepare Italian Stromboli in advance? 

Yes! You can prepare the Italian Stromboli up to baking. Place on the sheet pan and cover with plastic wrap. Store in the fridge until you’re ready to bake. 

Unfortunately I wouldn’t recommend making the Italian Stromboli from start to finish ahead of time, it’s best when served straight out of the oven. However, it is delicious heated up in the microwave the next day. 

Substitutions and Tips and Tricks for Recipe Success

  • If you don’t want to wait for the bread dough to defrost or decided you wanted to make Italian Stromboli a few hours before dinner, you can use prepared pizza dough. 
  • As aforementioned use whatever ingredients you want! Salami, mortadella, provolone, prosciutto are all great Stromboli  ingredients. 
  • If you can’t find pizza seasoning, a combination of dried oregano, garlic powder, salt, and crushed red pepper should do that trick.

Our Favorite Pizza Recipes

  • These Supreme Pizza Pinwheel Poppers are kind of like a mini version of today’s Italian Stromboli. They’re made with store-bought crescent dough and also only have five ingredients. 
  • I am absolutely obsessed with this Meatball Pizza Recipe. It uses leftover meatballs from our famous spaghetti and meatballs, fresh mozzarella, and just enough homemade pizza sauce to cover the crust. 
  • This Pepperoni Pizza may look your average pizza, but trust me, it’s not. There are crispy slices of bacon layered into between whole-milk mozzarella and then the whole thing is drizzled with honey before serving. I promise, it’s the best pepperoni pizza you’ll ever have. 
  • Now that we’re creeping into spring, it would be a good idea to keep this Easy Bruschetta Chicken Pizza in your back pocket. The base of the pizza is basically a piece piece of garlicky cheese bread and it’s topped off with an easy bruschetta topping and drizzled with balsamic glaze. 

Italian Stromboli is only five ingredients and packed with spicy pepperoni, capicola and gooey mozzarella cheese, plus a simple pizza seasoning. So easy!

5 from 1 vote

Italian Stromboli

This Italian Stromboli is such an easy delicious way to feed a crowd, and it only has five ingredients! It's packed with spicy pepperoni, capicola, gooey mozzarella cheese,  store-bought pizza seasoning, and served with a jarred marinara if dipping is your thing. 

Course Appetizer, Main Course
Cuisine Italian
Keyword easy stromboli, italian stromboli,
Prep Time 15 minutes
Cook Time 25 minutes
Defrostin Time 8 hours
Total Time 8 hours 40 minutes
Servings 8 slices
Calories 309 kcal
Author Nicole


  • 1 lb frozen bread dough or 1 pound of prepared pizza dough I buy mine in a three pound pack of three loaves of bread.
  • 1/4 lb sliced pepperoni from the deli counter
  • 1/4 lb sliced capicola from the deli counter
  • 1 1/2 cups freshly shredded mozzarella cheese
  • 1 1/2 tsp pizza seasoning
  • 1 egg+ 1 tbsp water mixed together (optional)
  • marinara sauce for dipping (optional)


  1. Place dough on a large greased baking sheet. Cover with platic wrap. Let the dough defrost in the fridge for 6-8 hours or overnight. Remove from the fridge and let the dough sit for another hour or two before assembling. You can also use prepared pizza dough if you don't plan ahead, no worries!

  2. Preheat the oven to 400 degrees. Lightly dust a large working surface as well as a rolling pin. Remove the dough from the baking sheet and roll out to a rectangle 8x13 inches long.

  3. Layer the pepperoni on top of the dough. Sprinkle with 1/3 of the cheese. Layer the capicola on top followed by the remaining cheese. Sprinkle with 1 teaspoon of the pizza seasoning. Season with a little bit of salt and pepper.

  4. Tightly roll up the dough, jelly-roll style. Tucks the ends over and pinch eveyrthing closed. (You can also brush the edges with egg wash to help them seal.

  5. Re-spray the baking sheet with non-stick cooking spray. Transfer the stromboli to the pan. Brush with egg wash if using. Sprinkle with remaining pizza seasoning. Place in the oven and bake until golden brown and crisp, about 20 minutes. Wait 1-2 minutes before cutting into slices and serving.

Nutrition Facts
Italian Stromboli
Amount Per Serving (1 slice)
Calories 309 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 5g31%
Cholesterol 41mg14%
Sodium 945mg41%
Potassium 62mg2%
Carbohydrates 28g9%
Fiber 1g4%
Sugar 1g1%
Protein 15g30%
Vitamin A 107IU2%
Calcium 173mg17%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.



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