• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Trending: Healthy New Year
  • About
  • Shop
  • Work with Me
  • Contact

Cooking for Keeps

  • All Recipes
  • Course
    • Appetizers
    • Bread
    • Breakfast
    • Casseroles
    • Cocktails
    • Dips
    • Main Course
    • Pasta
    • Salads
    • Sandwiches
    • Sauces
    • Side Dishes
    • Soups & Stews
    • Stir Fries
    • Sweets
  • Protein
    • Beef/Lamb
    • Chicken/Poultry
    • Pork
    • Seafood
    • Vegetarian
  • Method
    • Casseroles
    • Slow-Cooker
    • Grilling
    • Minimal Ingredients
    • Quick
    • Air Fryer/Instant Pot
    • Oven
    • No cook
    • Stovetop
    • Kid Friendly
    • Dinner Party Worthy
    • One Pan
Home easy
Easy easy
4.20
/5

Spinach and Feta Stuffed Chicken

Jump to Recipe
By: Nicole 27 Comments
Posted: 01/22/20 Updated: 11/04/20

This post may contain affiliate links. Please read my disclosure policy.

This Spinach and Feta Stuffed Chicken is a quick and easy chicken dinner. Chicken breasts are stuffed with a spinach filling, seared with a little bit of butter, and baked in a luscious white wine lemon butter sauce. Even the kiddos will enjoy this! 

Spinach and Feta Stuffed Chicken

When it comes to chicken dinners, I want something quick, easy, DELICIOUS, and anything but boring. Simple broiled chicken breasts are a no-go, obviously. I mean, why eat flavorless chicken, when you can have French Onion Chicken, Chicken with Chiles, or today’s Spinach and Feta Stuffed Chicken? 

This easy chicken dinner is not only my new favorite way to eat chicken, but it’s my kids as well. And let me tell you, getting a four year old and two year old to eat chicken AND spinach in one sitting is no easy feat. It usually involves some form of bribery, but this time, no bribery was needed. That”s when you know you have a winner. 

Here’s what’s happening:  Chicken breasts are stuffed with a Greek-inspired spinach and feta stuffing (kind of similar to these Spanakopita Chicken Burgers), seared until golden brown and crusty, and then roasted in an intoxicating broth of white wine, butter, and lemon juice. (Don’t worry the wine cooks off, your children will not get drunk.)

Ingredients in Spinach and Feta Stuffed Chicken

Chicken. I like to use organic chicken breasts for two reasons. First, for the obvious reasons of no added hormones, antibiotics, etc.

Second, organic chicken breasts tend to be much smaller, manageable portions. 

Spinach. A whole six-ounce bag of spinach is what you’ll need. It looks like it lot, but once you cook it, it will shrink down to basically nothing. 

Feta. I love the salty bite of feta with spinach, the combination reminds me of my favorite Greek appetizer spanakopita. 

Egg. One egg yolk actually. This helps to bind the filling together and adds a little bit of heft and richness to the spinach and feta filling. 

Flavor. Again, I wanted to mimic the flavors of spanakopita so I included lots of ground nutmeg, a little bit of onion and garlic, and of course, plenty of salt and pepper. 

Butter and olive oil. I like to cook chicken in a combination of butter and olive oil. The butter is for flavor and to get that dark brown crust on the chicken.

Olive oil has a higher smoke point than butter which tends to burn a little bit easier, so the combination of the two is both flavorful and allows you to cook the chicken at a high temperature. 

White wine. Use a good dry white wine. I like a pinot gris or sauvignon blanc. It doesn’t have to be expensive, just something you’d enjoy drinking. And don’t worry, the liquor cooks out. You are not going to get your kids tipsy. 

Lemon juice. To stick with the loose “Greek” theme we have going on, I threw in a splash of lemon juice to the white wine. It’s acidic which pairs perfectly with the spinach. I also like to squeeze a little bit on the chicken right before serving. 

How to stuff chicken breasts

There are a lot of ways to stuff chicken, but here’s what I like do. 

  • Take a pairing knife and gently pierce the thickest part of the top of the chicken breast. Push it through the chicken as far as it will go. 
  • Gently use the knife to make a pocket in the chicken, but don’t cut all the way through. 
  • Put your stuffing in a plastic baggie. Cut the end off. Gently fill the pocket with your filling. 

How to make Spinach and Feta Stuffed Chicken 

Cook the spinach. Add the spinach to a large cast-iron skillet. Turn the heat on medium. Use tongs to toss the spinach until it’s completely wilted. Set aside. 

Make the filling. Add the cooked spinach, feta, nutmeg, egg yolk, onion, garlic, and salt to a small bowl. Mix to combine.

Stuff the chicken. See above. 🙂 Season the chicken on both sides with plenty of salt and pepper. 

Cook the chicken. Heat a large cast-iron skillet to a medium-high heat. Add butter and olive oil. Once the oil and butter is hot, add the chicken breasts. Sear on both sides until golden brown and crust, about 4-5 minutes per side. 

Make the sauce. Remove the chicken from the skillet and add the white wine. Use a wooden spoon to scrape up the brown bits from the bottom of the pan. Simmer the wine until reduced by half. Add lemon juice and butter. Add the chicken back to the pan. 

Bake the chicken. Put the chicken in the oven and bake until cooked through, about 15-20 minutes. If you’re unsure, chicken is cooked through at 165 degrees. 

Can you make spinach and feta stuffed chicken in advance? 

Here’s what I would do to make spinach and feta stuffed chicken in advance. Make the filling and stuff the chicken. When you’re ready to eat, sear the chicken, make the sauce, and bake it. You can also make it from start to finish, but slightly undercook the chicken. When your’e ready to eat, pop the whole thing in the oven and reheat until the chicken reaches 165 degrees. 

Do I have to use chicken? 

I think this spinach and feta stuffed chicken would also be really delicious with salmon, or even a thick-cut pork chop. 

Substitutions and Tips and Tricks for Recipe Success

  • If feta cheese isn’t your thing, you can also use goat cheese or even brie. Keep in mind, they melt a little bit more than feta, so it may seep out of the chicken a little bit more. 
  • If you don’t drink or cook with wine, you can swap out chicken stock. 
  • Be sure to season the chicken with plenty of salt and pepper. 
  • Season the filling to taste with salt and pepper as well. 
  • When searing chicken, DO NOT MOVE it until it releases easily from the pan. When chicken is done cooking, it will automatically release from the pan. 
  • Use an instant read thermometer to make sure the chicken is done cooking. 

What to serve with spinach and feta stuffed chicken. 

  • This Creamy Orzo with Spinach mimics a lot of the flavors of the spinach and feta stuffed chicken, so it compliments it perfectly. Plus, it’s all made in one pot! So easy and surprisingly healthy. 
  • These Creamy Dreamy Mashed Potatoes would be the perfect vessel to serve the spinach and feta stuffed chicken on top of. 

4.20 from 5 votes

Spinach and Feta Stuffed Chicken

Prep: 15 minutes minutes
Cook: 45 minutes minutes
0 minutes minutes
Total: 1 hour hour
Print Rate Email
This Spinach and Feta Stuffed Chicken is a quick and easy chicken dinner. Chicken breasts are stuffed with a spinach filling, seared with a little bit of butter, and baked in a luscious white wine lemon butter sauce. Even the kiddos will enjoy this! 
Prevent your screen from going dark
4 people

Ingredients

  • 4 small chicken breasts
  • 6 oz spinach
  • 2 tbsp minced onion
  • 1/2 cup crumbled feta cheese
  • 1/4 tsp ground nutmeg
  • 1 large egg yolk
  • 1 small garlic clove, minced
  • 1/4 tsp kosher salt
  • 2 1/2 tbsp butter (salted or unsalted), divided
  • 1 tsp olive oil
  • 1/2 cup white wine
  • 2 tbsp lemon juice

Equipment

  • Mixing bowl
  • Cast iron skillet

Instructions

  • Preheat oven to 375 degrees.
  • Take a pairing knife and gently pierce the thickest part of the top of the chicken breast. Push it through the chicken as far as it will go (it will go the length of the breast). Gently use the knife to make a pocket in the chicken, but don't cut all the way through.Place the chicken breasts between two pieces of plastic wrap. Pound out the chicken slightly so it's about 3/4-inch thick. Set aside.
  • Add the spinach to a large cast-iron skillet. Turn the heat on medium. Use tongs to toss the spinach until it’s completely wilted. Set spinach aside and wipe the pan clean. 
  • Add the cooked spinach, feta, nutmeg, egg yolk, onion, garlic, and salt to a small bowl. Mix to combine.
  • Put the spinach and feta filling in a plastic baggie. Cut the end off. Gently fill the pocket with your filling, if needed use fingers to nestle the filling into the pocket. Season the chicken on both sides with plenty of salt and pepper. (I use about one teaspoon of salt per pound of chicken breast.)
  • Heat a large cast-iron skillet to a medium-high heat. Add 2 teaspoons of butter and 1 teaspoon of olive oil. Once the oil and butter are hot, add the chicken breasts. Sear on both sides until they are golden brown and have formed a crust, about 4-5 minutes per side. When they area ready to flip, they will easily release from the pan.
  • Remove the chicken from the skillet and add the white wine. Use a wooden spoon to scrape up the brown bits from the bottom of the pan. Simmer the wine until reduced by half. Add lemon juice and remaining butter. Add the chicken back to the pan. Put the chicken in the oven and bake until cooked through, about 15 minutes. If you’re unsure, chicken is cooked through at 165 degrees. 

Nutrition Information

Serving: 1chicken breads with sauce, Calories: 429kcal (21%), Carbohydrates: 4g (1%), Protein: 53g (106%), Fat: 19g (29%), Saturated Fat: 9g (56%), Cholesterol: 226mg (75%), Sodium: 571mg (25%), Potassium: 1106mg (32%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 4414IU (88%), Vitamin C: 18mg (22%), Calcium: 154mg (15%), Iron: 2mg (11%)
© Author: Nicole

Did You Make This?

Be sure to upload a photo & tag me at @CookingForKeeps. I love seeing what you made!

Tag Me On Instagram Rate Recipe

Meet Nicole

Welcome! My lifelong passion for delicious food and cooking has evolved over time into an equal love of showing you an elevated meal can be easy, approachable and most importantly, tasty. Dive in and find something perfect for you and your family!

Read more...

You May Also Like...

  • Chicken Milanese with Feta Tomato Salad
  • Blackened Chicken Thighs with Strawberry Feta Salsa via cookingforkeeps.com
    Blackened Chicken Thighs with Strawberry Feta Salsa
  • Goat Cheese and Lemon Stuffed Chicken
    Goat Cheese and Lemon Stuffed Chicken

Never miss a recipe!

Loading

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Charlie says

    Posted on 1/23/20 at 3:53 pm

    Can you tell me how you figure out your nutrition facts?

    Reply
    • Nicole says

      Posted on 1/24/20 at 9:58 pm

      An approximate estimate of the nutrition is listed in the recipe!

      Reply
  2. Elizabeth says

    Posted on 1/23/20 at 5:39 pm

    This looks delicious! I cannot wait to make it!

    Reply
  3. Max says

    Posted on 2/8/20 at 4:56 am

    5 stars
    This is seriously the cutest! You are a creative genius and I want one for all of my parties this year. Pinned!

    Reply
  4. Carolina says

    Posted on 4/16/20 at 10:37 pm

    5 stars
    This is really awesome. Please described nutrition as well.

    Thanks

    Reply
  5. Mike G. says

    Posted on 4/17/20 at 3:05 pm

    What is the baking temp? (I’m assuming 325 because I don’t see it anywhere in the directions)

    Reply
    • Nicole says

      Posted on 4/20/20 at 9:15 pm

      325 will work, I usually set it to 375, sorry for leaving that out!

      Reply
  6. Judy says

    Posted on 6/30/20 at 11:17 pm

    3 stars
    The garlic and salt for the filling are not mentioned in the ingredients list!
    I am writing this as it bakes so hope we won’t miss a major ingredient..
    Just finished dinner. We liked the flavor but think the garlic and salt in the mix would have added to the flavor. I think softening the onion and garlic would be better as well.
    I do plan to make it again but will write the recipe out because trying to follow all the directions on my iPad was not easy.

    Reply
  7. Susan says

    Posted on 7/30/20 at 4:04 pm

    I noticed as well that the garlic and salt is left out of the recipe. I minced a clove of garlic and “guesstimated” the salt. I would like to have the exact amount to add to the recipe. This was yummy even though I neglected the wine/ lemon sauce. This recipe is definitely a keeper!

    Reply
  8. Taghreed Gaier says

    Posted on 9/7/20 at 1:37 am

    I made this and added sundried tomatoes and roasted pine nuts. It was delicious

    Reply
  9. Mary says

    Posted on 10/27/20 at 12:16 am

    Terrible recipe, first of all its impossible to read, secondly the salt and garlic were left out of the ingredients, and finally the chicken came out so dry it was impossible to eat. Will never make this again.

    Reply
  10. Emilia McCarthy says

    Posted on 1/10/21 at 10:49 pm

    We made that tonight and everyone loved it! Thank you!

    Reply
    • Nicole says

      Posted on 1/18/21 at 12:37 am

      So glad!

      Reply
Newer Comments

Primary Sidebar

hey

Meet Nicole

Welcome! My lifelong passion for delicious food and cooking has evolved into an equal love of showing you easy elevated meals can be approachable and most importantly, tasty.

Read More

Browse by Difficulty

Easy easy Medium medium Advanced hard

Reader Favorites

Best Chicken Enchilada

Best Chicken Enchilada Recipe

Italian Stromboli

Italian Stromboli (5 Ingredients!)

French Onion Chicken Skillet

French Onion Chicken Skillet

One Pot Mexican Past

One Pot Turkey Mexican Pasta

Subscribe to latest recipe updates

Loading

Trending

Coconut Curry Meatballs

Coconut Curry Meatballs

Bulgogi Beef Lettuce Wraps

Bulgogi Beef Lettuce Wraps

Creamy Chicken Tortilla Soup

Creamy Chicken Tortilla Soup

Spinach and Ground Beef Stuffed Shells

Stuffed Pasta Shells with Ground Beef and Spinach

Never miss a recipe!

Loading

By Course

Appetizers

Breakfast

Quick and Easy

Main Course

Soups

Salads

Side Dishes

Sweets

Explore

About Nicole

Shop Favorites

Press

Work With Me

Privacy Policy

Accessibility

Contact

© 2025 Cooking for Keeps
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Back to Top