• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Trending: Healthy New Year
  • About
  • Shop
  • Work with Me
  • Contact

Cooking for Keeps

  • All Recipes
  • Course
    • Appetizers
    • Bread
    • Breakfast
    • Casseroles
    • Cocktails
    • Dips
    • Main Course
    • Pasta
    • Salads
    • Sandwiches
    • Sauces
    • Side Dishes
    • Soups & Stews
    • Stir Fries
    • Sweets
  • Protein
    • Beef/Lamb
    • Chicken/Poultry
    • Pork
    • Seafood
    • Vegetarian
  • Method
    • Casseroles
    • Slow-Cooker
    • Grilling
    • Minimal Ingredients
    • Quick
    • Air Fryer/Instant Pot
    • Oven
    • No cook
    • Stovetop
    • Kid Friendly
    • Dinner Party Worthy
    • One Pan
Home Appetizers

Avocado Egg Rolls

Jump to Recipe
By: Nicole 6 Comments
Posted: 05/14/12 Updated: 04/01/25

This post may contain affiliate links. Please read my disclosure policy.

Avocado Egg Rolls

Well hello there! Welcome to the very first post of the much anticipated Cooking for Keeps blog, and when I say much anticipated, I mean myself and oh about three or four very excited friends and family members. In fact, there is one person in particular that has been very supportive and encouraging on this cooking blog journey, my dear friend Vanessa. I promised her I would post this first, so this one’s for you V!

My girlfriends and I frequent a restaurant in Kansas City that serves the BEST Avocado Egg Rolls, every since the first time I tasted them I promised myself and my friends I would re-create the dish at home and share the recipe.

I only assumed it would take more than a few tries to make them taste anything remotely like the real thing. Imagine my surprise when the first batch ended up being right on point the first time around. Score! My wonderful boyfriend..oops fiancé (still getting used to that one) and newly appointed test taster devoured every single one in minutes. Literally.

Creamy avocado, sweet sun-dried tomatoes, and cilantro combined with a crispy egg roll shell make for the perfect combo. Add a sweet and sour dipping sauce in to the mix and you’ve quite the delicious appetizer.

Start by cutting your avocado lengthwise. Twist the top off and remove the pit. Slice, first horizontally, then vertically. Scoop the flesh into a mixing bowl.

Add some diced red onion, green onion, sundried tomatoes, and cilantro.  Season with salt. Don’t forget to taste!

Mash all ingredients together with a fork or do as I do and use a potato masher. Yumm.. Honestly, this would be great as is with some tortilla chips..or ahem..just by the spoonful.  It’s basically guacamole at this point with the nice addition of sundried tomatoes.

Add a couple of tablespoons of the filling in the middle of your eggroll wrapper. Bring both corners towards the middle.

Fold over one side of wrapper and start to roll. Brush a little bit of eggwash (one egg and a couple tablespoons of water) on each free side of eggroll. Finish rolling and seal.

Dunk in the deep fryer set at 375 degrees until golden brown and delicious. Serve with Cilantro Dipping Sauce.

Avocado Egg Rolls

 

Avocado Egg Rolls

Prep: 30 minutes minutes
Cook: 20 minutes minutes
0 minutes minutes
Total: 50 minutes minutes
Print Rate Email
Filled with creamy avocado and sun-dried tomatoes, these avocado egg rolls are every bit as delicious as their meat-filled counterpart.
Prevent your screen from going dark
12 egg rolls

Ingredients

  • 2 large avocados
  • 4 sun-dried tomatoes (packed in oil), finely chopped
  • 1/4 cup cilantro, finely chopped
  • 1/8 cup minced red onion
  • 2 green onions, sliced
  • 1 tbsp lime juice
  • 1/2 tsp kosher salt
  • 12 egg roll wrappers
  • 1 large egg + 1 tbsp water
  • Avocado or canola or for frying

Cilantro Dipping Sauce

  • 3 tbsp honey
  • 2 1/2 tbsp finely chopped cilantro
  • 1 tbsp rice wine vinegar
  • 3 tbsp avocado oil
  • 1/4 tsp salt

Equipment

  • 1 large pot

Instructions

  • Fill a large deep pot with 2-3 inches of avocado oil or your preferred neutral cooking oil. Heat to 375 degrees. It is very helpful to use a candy thermometer for this.
    2 large avocados
  • While the oil comes to temperature, make the egg rolls. Add the avocado to a medium bowl. Use a fork to mash it. Add the sun-dried tomatoes, cilantro, red onion, green onion lime juice and salt. Mix together. Season with salt and pepper.
  • Position one egg roll wrapper diagonally in front of you. Place about two heaping tablespoons of the filling in the middle of the wrapper. Bring both corners towards the middle. Fold over one side of wrapper and start to roll like a burrito. Before you roll completely brush the edges with egg wash. Finish rolling and repeat with remaining egg rolls.
  • When the oil has come to temperature drop the egg rolls in, about 4-5 at a time, making sure you don't crowd the pan. With only 2-3 inches of oil, you may have to flip the egg rolls after they become crisp and brown to finish on the other side. Drain on paper towels. Repeat with remaining egg rolls.

The dipping sauce

  • Add all the ingredients to a small bowl. Whisk to combine. Season with salt and pepper.

Nutrition Information

Serving: 1egg rolls, Calories: 202kcal (10%), Carbohydrates: 26g (9%), Protein: 4g (8%), Fat: 9g (14%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Trans Fat: 0.002g, Cholesterol: 18mg (6%), Sodium: 338mg (15%), Potassium: 223mg (6%), Fiber: 3g (13%), Sugar: 5g (6%), Vitamin A: 105IU (2%), Vitamin C: 4mg (5%), Calcium: 23mg (2%), Iron: 1mg (6%)
© Author: Nicole

Did You Make This?

Be sure to upload a photo & tag me at @CookingForKeeps. I love seeing what you made!

Tag Me On Instagram Rate Recipe

Meet Nicole

Welcome! My lifelong passion for delicious food and cooking has evolved over time into an equal love of showing you an elevated meal can be easy, approachable and most importantly, tasty. Dive in and find something perfect for you and your family!

Read more...

You May Also Like...

  • Best Avocado Egg Salad Toast
  • Egg White & Avocado Breakfast Tostadas
  • The BEST Avocado Toast with Egg, Almond Butter, and Bacon
    Favorite Avocado Toast with Egg

Never miss a recipe!

Loading

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Kevin says

    Posted on 5/14/12 at 2:13 pm

    I can vouch for how delicious these egg rolls are as I ate 3 of them and they are supposed to be appetizers, not the main course.. Nobody is going to benefit more from this blog than me!! Love it and so proud of you.

    Reply
  2. Jamie says

    Posted on 5/14/12 at 6:49 pm

    Oh Nicole I cannot even begin to say how PROUD of you I am! This website is absolutely perfect: beautiful and chic, just like you! I can’t wait to make these egg rolls this evening, I’m drooling just from looking at the pictures! Love you so much and I can’t wait for more blog posts to come!! Xoxo

    Reply
  3. Jackie Marsteller says

    Posted on 5/15/12 at 10:55 pm

    Nicole, I am SO proud of you bff! Your blog is as fabulous as I have been anxiously anticipating. Can’t wait to see all the amazing recipes that will follow in the years to come 🙂 Love you girlie!

    Reply
  4. Elena says

    Posted on 5/16/12 at 3:07 am

    Yum! Farrah told me that you might start a cooking blog. So glad you did! I can’t wait to see what you whip up next 🙂

    Reply
  5. Drew says

    Posted on 5/24/12 at 10:23 pm

    The egg rolls are awesome. You should bottle and sell that dipping sauce!

    Reply
    • Nicole says

      Posted on 5/25/12 at 2:00 pm

      Thanks Drew!!

      Reply

Primary Sidebar

hey

Meet Nicole

Welcome! My lifelong passion for delicious food and cooking has evolved into an equal love of showing you easy elevated meals can be approachable and most importantly, tasty.

Read More

Browse by Difficulty

Easy easy Medium medium Advanced hard

Reader Favorites

Best Chicken Enchilada

Best Chicken Enchilada Recipe

Italian Stromboli

Italian Stromboli (5 Ingredients!)

French Onion Chicken Skillet

French Onion Chicken Skillet

One Pot Mexican Past

One Pot Turkey Mexican Pasta

Subscribe to latest recipe updates

Loading

Trending

Coconut Curry Meatballs

Coconut Curry Meatballs

Bulgogi Beef Lettuce Wraps

Bulgogi Beef Lettuce Wraps

Creamy Chicken Tortilla Soup

Creamy Chicken Tortilla Soup

Spinach and Ground Beef Stuffed Shells

Stuffed Pasta Shells with Ground Beef and Spinach

Never miss a recipe!

Loading

By Course

Appetizers

Breakfast

Quick and Easy

Main Course

Soups

Salads

Side Dishes

Sweets

Explore

About Nicole

Shop Favorites

Press

Work With Me

Privacy Policy

Accessibility

Contact

© 2025 Cooking for Keeps
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Back to Top