• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Trending: Healthy New Year
  • About
  • Shop
  • Work with Me
  • Contact

Cooking for Keeps

  • All Recipes
  • Course
    • Appetizers
    • Bread
    • Breakfast
    • Casseroles
    • Cocktails
    • Dips
    • Main Course
    • Pasta
    • Salads
    • Sandwiches
    • Sauces
    • Side Dishes
    • Soups & Stews
    • Stir Fries
    • Sweets
  • Protein
    • Beef/Lamb
    • Chicken/Poultry
    • Pork
    • Seafood
    • Vegetarian
  • Method
    • Casseroles
    • Slow-Cooker
    • Grilling
    • Minimal Ingredients
    • Quick
    • Air Fryer/Instant Pot
    • Oven
    • No cook
    • Stovetop
    • Kid Friendly
    • Dinner Party Worthy
    • One Pan
Home Appetizers
Easy easy

Phyllo-Wrapped Feta with Honey and Sesame Seeds

By: Nicole 6 Comments
Posted: 02/17/17

This post may contain affiliate links. Please read my disclosure policy.

This Phyllo-Wrapped Feta with Honey and Sesame Seeds is sweet, salty, crispy and utterly irresistible. One bite, and you’ll see why this one of the most memorable dishes I ate in Greece, and maybe in my entire life…

Phyllo-Wrapped Feta with Honey and Sesame Seeds

Some people plan their vacations around museums, historical landmarks, or the most exciting shopping meccas, but I have a different approach. I plan my vacations solely around food, and the other stuff must accommodate my gluttonous endeavors. Literally the second my mouse clicks purchase on that Southwest website, it immediately begins searching the latest Yelp reviews for the highest-rated restaurants in the closest surrounding areas. After a lengthy research process, of comparing menus, analyzing opinions, and weighing the pros and cons with each, I usually hone in on my favorites, and settle on the chosen ones a month or so prior to the trip.

Traveling overseas makes restaurant planning a little more difficult, since a lot of the websites are in a different language, and navigating your way through a strange foreign city where walking is king is challenging, to say the least. When we went to Greece a few years ago, I did my best to make plans in advance, but during our 10-day say I actually only managed to plan out three or four of our dinners. Of course, all of my carefully curated restaurant reservations panned out, but what I was pleasantly surprised by, was the fact that the ones we just happened to meander on in to, were some of my most memorable meals.

Phyllo-Wrapped Feta with Honey and Sesame Seeds

The most memorable dish in particular (aside from a truly unforgettable Lobster Spaghetti that I made a copy of here), was a Greek dish I’d never had back in the states – Phyllo-Wrapped Feta with Honey and Sesame – and is something I still daydream about today. Something about the salty feta, crispy phyllo, sweet honey and nutty sesame seeds works perfectly together, and even verges on addictive.

I’ve been meaning to recreate it at home for years (literally), and have no idea why it’s taken me so long. With only five ingredients and virtually no prep, these guys come together super quickly and relatively easily. The only (mildly) tricky part is handling the delicate phyllo dough gently so it doesn’t shatter in to a million pieces. The key is to keep the unused sheets slightly moist while you work, and to work pretty quickly. Although, I will say, that because there are so many layers, even if your dough breaks in a few places, the next sheet will likely cover the flaw, and even if doesn’t, a rustic look is what we’re going for so don’t sweat it.

Phyllo-Wrapped Feta with Honey and Sesame Seeds

Each sheet gets brushed liberally with melted butter, then stacked on top of one another. Once you have five layers, the feta gets piled in the middle and the whole thing is folded up in to a neat little package. More butter is brushed on and the little guys go in to the oven.

Once they’re super crisp and brown, they’re brushed with a little bit of warm honey, white and black sesame seeds, popped back in to the oven for a few minutes and then served piping hot. I like to use a knife and fork to dig in, but if you aren’t opposed to sticky fingers, you could just eat it like a pop tart, two hands on the wheel.

Any favorite dishes you’ve been dying to recreate from traveling???

Phyllo-Wrapped Feta with Honey and Sesame Seeds

 

Phyllo-Wrapped Feta with Honey and Sesame Seeds
 
Print
Prep time
15 mins
Cook time
25 mins
Total time
40 mins
 
Author: Nicole ~ Cooking for Keeps
Serves: 2
Ingredients
  • 5 sheets phyllo dough
  • 4 Tlbs unsalted butter, melted
  • 5 oz. crumbled feta cheese
  • ⅛ cup honey
  • 1½ tsp. sesame seeds (black or white or both)
Instructions
  1. Preheat oven to 375 degrees
  2. Cover pieces of phyllo with a slightly damp kitchen towel while you work with the dough. Lay one sheet of phyllo on a large butting board or counter. Brush with butter. Lay next piece of phyllo on top, brush with butter, repeat for remaining pieces of phyllo
  3. Use a sharp knife to cut the dough down the middle vertically. Evenly divide the feta between the two pieces of phyllo. Place in a small rectangle in the middle of the portions of phyllo. (The rectangle should be about 2 inches by 3½ inches.) Fold the long edges in and then fold the other two edges in to create a package. Brush outside with butter. Flip over and brush the top with butter.
  4. Place on a greased baking sheet. Bake until golden brown and crispy, about 20-25 minutes.
  5. While the feta and phyllo cook, add the honey to a small saucepan. Turn the heat on medium-low and heat until syrup-like in consistency.
  6. Once the phyllo is golden brown and crispy, remove from oven and brush with honey. Sprinkle evenly with sesame seeds. Bake another 30 seconds to 1 minute.
  7. Eat with a knife and fork!
3.3.3077

Meet Nicole

Welcome! My lifelong passion for delicious food and cooking has evolved over time into an equal love of showing you an elevated meal can be easy, approachable and most importantly, tasty. Dive in and find something perfect for you and your family!

Read more...

You May Also Like...

  • Honey Sesame Salmon with Corn and Hatch Pepper Sauté
  • Mini Six Layer Dip Phyllo Cups
    Seven Layer Dip Phyllo Cups
  • Bacon and Cheese Peppadew Peppers
    Bacon-Wrapped Stuffed Peppadews

Never miss a recipe!

Loading

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




Rate this recipe:  

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Hadia says

    Posted on 3/7/17 at 4:02 am

    Such a beautiful recipe! Glad to have found your blog! Join our pinterest board if you like https://www.pinterest.com/hadiascuisine/yummy-and-more/

    Reply
    • Nicole says

      Posted on 3/8/17 at 4:00 am

      Thanks so much Hadia!

      Reply
  2. Karen says

    Posted on 12/21/21 at 2:09 am

    Can this be cut up and served as an appetizer for a group? (There will be 8 adults). Thanks!

    Reply
    • Nicole says

      Posted on 12/22/21 at 2:11 am

      You could, but for individual portions, I’d just recommend making them smaller! Double the recipe and instead of cutting the dough into two pieces cut into four vertically. This should get your 8 smaller portions. Hope that helps!

      Reply

Primary Sidebar

hey

Meet Nicole

Welcome! My lifelong passion for delicious food and cooking has evolved into an equal love of showing you easy elevated meals can be approachable and most importantly, tasty.

Read More

Browse by Difficulty

Easy easy Medium medium Advanced hard

Reader Favorites

Best Chicken Enchilada

Best Chicken Enchilada Recipe

Italian Stromboli

Italian Stromboli (5 Ingredients!)

French Onion Chicken Skillet

French Onion Chicken Skillet

One Pot Mexican Past

One Pot Turkey Mexican Pasta

Subscribe to latest recipe updates

Loading

Trending

Coconut Curry Meatballs

Coconut Curry Meatballs

Bulgogi Beef Lettuce Wraps

Bulgogi Beef Lettuce Wraps

Creamy Chicken Tortilla Soup

Creamy Chicken Tortilla Soup

Spinach and Ground Beef Stuffed Shells

Stuffed Pasta Shells with Ground Beef and Spinach

Never miss a recipe!

Loading

By Course

Appetizers

Breakfast

Quick and Easy

Main Course

Soups

Salads

Side Dishes

Sweets

Explore

About Nicole

Shop Favorites

Press

Work With Me

Privacy Policy

Accessibility

Contact

© 2025 Cooking for Keeps
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Back to Top