• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Trending: Healthy New Year
  • About
  • Shop
  • Work with Me
  • Contact

Cooking for Keeps

  • All Recipes
  • Course
    • Appetizers
    • Bread
    • Breakfast
    • Casseroles
    • Cocktails
    • Dips
    • Main Course
    • Pasta
    • Salads
    • Sandwiches
    • Sauces
    • Side Dishes
    • Soups & Stews
    • Stir Fries
    • Sweets
  • Protein
    • Beef/Lamb
    • Chicken/Poultry
    • Pork
    • Seafood
    • Vegetarian
  • Method
    • Casseroles
    • Slow-Cooker
    • Grilling
    • Minimal Ingredients
    • Quick
    • Air Fryer/Instant Pot
    • Oven
    • No cook
    • Stovetop
    • Kid Friendly
    • Dinner Party Worthy
    • One Pan
Home Salads
Easy easy

Shaved Carrot Salad

Jump to Recipe
By: Nicole Leave a Comment
Posted: 07/09/24

This post may contain affiliate links. Please read my disclosure policy.

Buttery pistachio and mint pesto, creamy goat cheese and paper-thin shaved carrots are the makings of our new favorite way to do summer veggies – a Raw Carrot Salad. We are simply obsessed with this crunchy, herbaceous, tangy totally delightful side dish.

Buttery pistachio and mint pesto, creamy goat cheese and paper-thin shaved carrots are the makings of our new favorite way to do summer veggies - a Raw Carrot Salad. We are simply obsessed with this crunchy, herbaceous, tangy totally delightful side dish.

Currently vegetables are having their time in the sun within my diet. You name a summer vegetable, I’ve tinkered with it in the past month. Hearty artichokes have been stuffed and demolished. Corn adorned only with butter and salt have been eaten by the bucket full. And this Raw Carrot Salad is something I may with every meal from now until the first freeze and beyond.

Even though raw carrots are likely one of the more prevalent raw vegetables we all eat regularly it’s rare to see the, consumed in any form but crudités. I’m here to tell you, this raw carrot salad will have you shaving your carrots from now on.

Buttery pistachio and mint pesto, creamy goat cheese and paper-thin shaved carrots are the makings of our new favorite way to do summer veggies - a Raw Carrot Salad. We are simply obsessed with this crunchy, herbaceous, tangy totally delightful side dish.

Ingredients in our Raw Carrot Salad

Carrots. For this particular recipe you’ll need carrots with the tops still attached. We use the tops to make the pesto and then shave the carrots for the salad. For aesthetics I like to get a variety of colors but any variety will do. (See notes if you can’t find carrots with the tops.)

Pistachios. To skip a step and make things for streamlined try to find pistachios already roasted.

Mint. I’m obsessed with the combination of mint and carrot in the summer time. It’s plentiful and grows really easily so it’s something I always have in my backyard herb garden.

Mint, carrot top, cheese and pistachios in a mini food processor.

Parmesan. Just a little bit goes a long way here.

Lemon juice. For this “Pesto” I like to add in a little bit of acid.

Olive oil. I don’t like anything too strong here so try to avoid extra virgin, if that’s all you have, it’s okay.

Water. Pesto normally has a ton of olive oil and even though it’s heart-healthy I still like to cut back on it.

Goat cheese. I love to use a local goat cheese but any favorite will do.

Shaved carrots with pesto in a mixing bowl

Let’s make Raw Carrot Salad

Shave the carrots. You don’t need any fancy gadgets – a simple vegetable peeler will do. I like to peel in the same place over and over so I get nice thick strips.

Make the pesto. This is more of sauce than a pesto so I like to start by grinding the pistachios. Add them to a food processor and pulse until they are finely ground. Add the carrot tops and mint. Pulse again until the herbs are chopped very finely. Add the parmesan, lemon juice and salt. Pulse until combined. With the mixer running, add the olive oil. I like to loosen up the pesto so it mixes well with the carrots, so add 1-2 teaspoons of water until it becomes a dressing consistency. Season to taste with salt and pepper.

Assemble. Add carrots to a bowl. Drizzle with the pesto/dressing. Toss until combined. Transfer half of the carrots to a serving platter. Sprinkle with half of chopped pistachios and dot with goat cheese. Cover with remaining half of the carrots. Sprinkle with remaining pistachios and goat cheese. Finish with a little bit of maldon salt.

Shaved carrots with pesto

Can I make Raw Carrot Salad in Advance?

Yes! But it is best served room temperature so make sure you let it sit out for 30 minutes before serving.

What if I can’t find carrots with the carrot tops?

Don’t worry! If you can’t find carrots with leafy tops, swap them out for basil or parsley.

Buttery pistachio and mint pesto, creamy goat cheese and paper-thin shaved carrots are the makings of our new favorite way to do summer veggies - a Raw Carrot Salad. We are simply obsessed with this crunchy, herbaceous, tangy totally delightful side dish.

Substitutions

  • Use parsnips instead of carrots or a combination of the two.
  • Again if you can’t find carrots with the leafy tops, swap out basil or parsley.
  • For the acid you can use lemon juice, white wine vinegar or sherry vinegar
  • For some heat add a few pinches of red pepper flakes.

Simple Vegetable Peeler

This little guy makes perfect carrot ribbons. Cheap and effective!

Buttery pistachio and mint pesto, creamy goat cheese and paper-thin shaved carrots are the makings of our new favorite way to do summer veggies - a Raw Carrot Salad. We are simply obsessed with this crunchy, herbaceous, tangy totally delightful side dish.
Buttery pistachio and mint pesto, creamy goat cheese and paper-thin shaved carrots are the makings of our new favorite way to do summer veggies - a Raw Carrot Salad. We are simply obsessed with this crunchy, herbaceous, tangy totally delightful side dish.

Shaved Carrot Salad

Prep: 25 minutes minutes
Cook: 0 minutes minutes
0 minutes minutes
Total: 25 minutes minutes
Print Rate Email
Buttery pistachio and mint pesto, creamy goat cheese and paper-thin shaved carrots are the makings of our new favorite way to do summer veggies – a Raw Carrot Salad. We are simply obsessed with this crunchy, herbaceous, tangy totally delightful side dish.
Prevent your screen from going dark
4 1/2 cup portions

Ingredients

  • 5 large carrots, tops attached if possible (We use them for the pesto)
  • 1/4 cup roasted pistachios + 2 tablespoons chopped for garnish
  • 1/2 cup gently packed mint leaves
  • 1/2 cup gently packed carrot tops leaves (See notes)
  • 1 tbsp lemon juice
  • 1 tbsp freshly grated parmigiano reggiano
  • 2 tbsp olive oil
  • 1/4 tsp kosher salt
  • 1-3 tsp water
  • 2 oz crumbled goat cheese (feta works too!)
  • flaked maldon sea salt for garnish

Equipment

  • 1 vegetable peeler

Instructions

  • Use a vegetable peeler to take the rough outer skin off the carrots. Peel the carrots from the thick side down and in the same place to create nice long carrot ribbons. Once you get to the end, discard (or eat) to avoid bulky pieces.
  • Add pistachios to a food processor and pulse a few times until they are roughly chopped. Add the carrot tops and mint. Pulse again until the herbs are chopped very finely. Add the parmesan, lemon juice and salt. Pulse until combined. With the mixer running, add the olive oil. Add 1-2 teaspoons of water until it becomes a dressing/loose pesto consistency. Season to taste with salt and pepper.
  • Add carrots to a bowl. Drizzle with the pesto/dressing. Toss until combined. Transfer half of the carrots to a serving platter. Sprinkle with half of chopped pistachios and dot with goat cheese. Cover with remaining half of the carrots. Sprinkle with remaining pistachios and goat cheese. Finish with a little bit of maldon salt.

Tips

*If you can not find carrots with the tops attached, swap out parsley for the tops. 

Nutrition Information

Serving: 1serving, Calories: 190kcal (10%), Carbohydrates: 12g (4%), Protein: 6g (12%), Fat: 14g (22%), Saturated Fat: 4g (25%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Cholesterol: 7mg (2%), Sodium: 282mg (12%), Potassium: 406mg (12%), Fiber: 4g (17%), Sugar: 5g (6%), Vitamin A: 15451IU (309%), Vitamin C: 9mg (11%), Calcium: 87mg (9%), Iron: 1mg (6%)
© Author: Nicole

Did You Make This?

Be sure to upload a photo & tag me at @CookingForKeeps. I love seeing what you made!

Tag Me On Instagram Rate Recipe

Meet Nicole

Welcome! My lifelong passion for delicious food and cooking has evolved over time into an equal love of showing you an elevated meal can be easy, approachable and most importantly, tasty. Dive in and find something perfect for you and your family!

Read more...

You May Also Like...

  • Blueberry Burrata Salad
  • Panzanella Salad
  • Chicken Ceasar Salad Cups

Never miss a recipe!

Loading

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

hey

Meet Nicole

Welcome! My lifelong passion for delicious food and cooking has evolved into an equal love of showing you easy elevated meals can be approachable and most importantly, tasty.

Read More

Browse by Difficulty

Easy easy Medium medium Advanced hard

Reader Favorites

Best Chicken Enchilada

Best Chicken Enchilada Recipe

Italian Stromboli

Italian Stromboli (5 Ingredients!)

French Onion Chicken Skillet

French Onion Chicken Skillet

One Pot Mexican Past

One Pot Turkey Mexican Pasta

Subscribe to latest recipe updates

Loading

Trending

Coconut Curry Meatballs

Coconut Curry Meatballs

Bulgogi Beef Lettuce Wraps

Bulgogi Beef Lettuce Wraps

Creamy Chicken Tortilla Soup

Creamy Chicken Tortilla Soup

Spinach and Ground Beef Stuffed Shells

Stuffed Pasta Shells with Ground Beef and Spinach

Never miss a recipe!

Loading

By Course

Appetizers

Breakfast

Quick and Easy

Main Course

Soups

Salads

Side Dishes

Sweets

Explore

About Nicole

Shop Favorites

Press

Work With Me

Privacy Policy

Accessibility

Contact

© 2025 Cooking for Keeps
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Back to Top