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Stuffed Pita

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By: Nicole Leave a Comment
Posted: 09/10/24

This post may contain affiliate links. Please read my disclosure policy.

When you take Greek-inspired ground beef studded with cumin, loads of fresh herbs, onion and an obscene amount garlic, stuff it into a soft pita and bake it, wonderful things happen. The pita becomes cracker-like crispy, the meat filling juicy and succulent and the cool cucumber tatziki, a perfect finishing touch.

Stuffed Pita

Sometimes the biggest mistakes are the happiest ones. Such was the case when I set out to make a gyro-inspired lamb kabob ending in near failure. The flavor was there but the meat mixture didn’t hold together as I’d hoped so instead of glistening grilled kabobs, I ended with a sort of in-cohesive meat mixture. Not completely unfortunate but not share worthy either. Back to the drawing board I went!

My next go around I decided to do myself (and you) a favor by skipping the kebab altogether. We made some tweaks to the ingredients and decided to stuff the meat mixture into store-bought pita pockets. Traditionally these Stuffed Pitas are called Arayes – a Lebanese in origin meat mixture stuffed into flatbread. They’re pan-seared until crisp and the inside is cooked though. Ours echo the same foundation but we put a Greek-inspired spin on them with tzatiki sauce, oregano, cumin and lemon.

They’re the perfect prep ahead meal that will leave you looking like a rockstar at the dinner table.

Let’s get started!

Ingredients

Admittedly, there are a lot of ingredients but most of them are pantry ingredients you may have at home.

Meat. I am a big lamb fan so I’ve used both here but in the recipe I ultimately went with a lean ground sirloin. I like that it’s lower in fat and calories but with the other ingredients gives you that traditional gyro flavor.

Onion + garlic. I love to use red onion instead of yellow or white here. I find it to be sweeter plus it gives off a lovely purple hue. Of course any type of onion will work great. And obviously garlic is a must.

Herbs. It’s still summer so I’m big on fresh herbs right now. I used a mixture of fresh oregano, thyme, rosemary and parsley but any combination works great.

Spices. The fresh herbs give the stuffed pitas a hit of brightness but the dried spices really bring it home. I love to use lots of cumin, dried oregano, a hint of cinnamon and of course plenty of salt.

Binders. We use plain breadcrumbs (whatever you have will work) and an egg.

Lemon. Plenty of lemon juice gives the mixture brightness. Don’t skip it!

The tzatziki

Greek yogurt. Plain non-fat greek yogurt is what you want. For extra richness use full fat Greek yogurt.

Cucumber. Some tzatzikis dice the cucumber but I like to grate it over the yogurt so every bit of cucumber juice permeates the yogurt.

Lemon. A little fresh squeezed lemon juice is perfect.

Garlic. Fresh garlic is a must! It gives it a bite you cant get with granulated garlic.

Dill. If you have fresh dill, use it. If not, no biggie.

S

S

Let’s make Stuffed Pita

Despite the long ingredients list our Stuffed Pitas are quite simple to make.

Combine the meat mixture. Add the ground sirloin, fresh herbs, dried spices, panko, egg and salt to a medium bowl. Use a grater to grate the onion and garlic directly into the bowl. Use your hands or a fork to gently combine the mixture.

Prep the pita. Slice each pita in half. Gently pry the pita open. Stuff some of the meat mixture into each pita. Close the pita and gently flatten.

Place the pita on a baking sheet covered with a cookie cooling rack. Bake until the pita is crisp and the meat is cooked through.

Make the sauce. While the stuffed pitas cook, make the tzatziki sauce. Add the yogurt, lemon, salt, and dill together. Just as you grated the onion over the mixture, grate the cucumber and garlic over the Greek yogurt. Mix to combine. Season to taste with salt and pepper.

Can I make Stuffed Pita in Advance?

Absolutely. In fact, I implore you to do so. I would say 24 hours in advance is the most I’d do but you could also freeze them for up to a month and then bake.

C

Tips and Tricks for Recipe Success

  • Don’t over mix the meat mixture.
  • If you can, grate the onions and garlic into the mixture. This creates moisture and distributes the flavor throughout.
  • Use a meat thermometor to check when the meat is done. I like to take it out when it reaches 160 degrees as it will cook more after you pull it out.
  • Grab a napkin! If you stuff them with sauce as I do they can get messy!

Substitutions

  • Use lamb instead of ground sirloin. Ground turkey would also work! I haven’t tried with ground turkey breast or chicken but with all the moisture, I imagine they would both work quite well.
  • Use any combination of herbs you’d like.
  • Shallot is an excellent swap for red onion. You can also use yellow or white onions.
  • If you use store-bought tzatziki, I support you.

Serve Stuffed Pita with

Fattoush Salad Recipe

Crispy Baked Lemon Chickpea Cakes

Authentic Spanakopita Recipe

Gyro Kebabs

Prep: 15 minutes minutes
Cook: 15 minutes minutes
0 minutes minutes
Total: 30 minutes minutes
Print Rate Email
I will live off Stuffed Pita from now until eternity because when you take Greek-inspired ground beef stuff it with cumin, loads of fresh herbs, onion and an obscene amount garlic, and then stuff it into soft pita to bake, wonderful things happen. The pita becomes cracker-like crispy, the meat filling juicy and succulent and the cool cucumber tatziki, a perfect finishing touch.
Prevent your screen from going dark
8 pita

Ingredients

  • 1.25 lb ground sirloin or lamb
  • 3 tbsp roughly chopped fresh herbs (we use a combination of oregano, mint, thyme and rosemary)
  • 1 1/4 tsp kosher salt
  • 1 tsp dried oregano
  • 1/4 tsp ground cinnamon
  • 1 1/2 tsp ground cumin
  • 1/3 cup plain breadcrumbs
  • 1 tbsp lemon juice
  • 4 medium garlic cloves, minced
  • 1 large egg
  • 1 small red onion, grated
  • pita or flatbread
  • 1 tbsp olive oil for brushing (optional)
  • Yogurt Sauce (See below)
  • sliced tomatoes and cucumber for garnish

Dill Yogurt

  • 1/2 cup non-fat greek yogurt
  • 1 tbsp lemon juice
  • 1 tbsp finely chopped fresh dill
  • 1 small garlic clove, grated
  • 1/4 tsp kosher salt
  • 1/3 cup grated cucumber

Equipment

  • 1 Large mixing bowl
  • 1 baking sheet
  • 1 grater

Instructions

  • Line a large rimmed baking sheet with a cookie cooling rack. For easy clean up, line the bottom with parchment paper. Preheat the oven to 400 degrees.
  • Add ground sirloin or lamb, fresh herbs, salt, dried spices, bread crumbs, lemon juice, garlic and egg to a large bowl. Place your grater over the bowl and grate the onion into the bowl. If you do not have a grater, mince the garlic and onion as small as you can and be sure to transfer all the juice to the meat mixture. Use your hands to mix all the ingredients. Do not over mix.
  • Slice the pita in half. Gently use your fingers to pull apart the top and bottom layer so you have a pocket. Evenly divide the mixture into eight balls. Flatten the mixture and slide into the pita pocket. Close the pocket and gently distribute the filling inside the pocket. Repeat with remaining pitas.
  • Place the stuffed pitas on the cooling rack. Brush the pita with olive oil. Sprinkle with salt and pepper. Bake for about 15 minutes or until the pita is crisp and the filling is cooked through. It should read 160 degrees on an instant read thermometer and then come to 165 degrees after it comes out of the oven.
  • While the stuffed pitas bake, make the sauce. Add the Greek yogurt, garlic, dill, lemon juice and salt to a small bowl. Again, place the grater over the bowl and grate the cucumber directly over the Greek yogurt. Stir until combined. Season to taste with salt and pepper.
  • When the pitas come out of the oven, carefully pull open the pita. Stuff with shredded lettuce and the cucumber sauce. Tomatoes, if desired. Serve immediately.

Nutrition Information

Serving: 1pita, Calories: 277kcal (14%), Carbohydrates: 19g (6%), Protein: 18g (36%), Fat: 14g (22%), Saturated Fat: 5g (31%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Trans Fat: 1g, Cholesterol: 72mg (24%), Sodium: 666mg (29%), Potassium: 301mg (9%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 83IU (2%), Vitamin C: 2mg (2%), Calcium: 66mg (7%), Iron: 2mg (11%)
© Author: Nicole

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Welcome! My lifelong passion for delicious food and cooking has evolved over time into an equal love of showing you an elevated meal can be easy, approachable and most importantly, tasty. Dive in and find something perfect for you and your family!

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Welcome! My lifelong passion for delicious food and cooking has evolved into an equal love of showing you easy elevated meals can be approachable and most importantly, tasty.

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